This workshop is designed to teach you how to distinguish between what makes your body stronger or weaker based on your bio-individuality, which will ultimately result in business success. A truly strong body nutritionally means you can pour yourself into your work while simultaneously lowering the impact of stress, strengthening your immune system and fueling your brain.
– Introduction to health concepts
– Discussion of key nutritional principles
– Participants take a quiz
– Q & A
– Understand what it means to be healthy
– Learn to balance naturally
– Discover your unique body type and walk away with actionable steps that will result in greater health, more energy, deeper sleep and a better work flow in today’s competitive business world.
This workshop is ideal for:
Business minded individuals or entrepreneurs looking to take their performance to the next level, health conscious individuals interested in a deeper understanding of themselves, those looking for a healthier way of life.
About our co-host:
Helen Magnani is an Ayurvedic Medicine & Functional Nutrition Specialist with +10 years of experience. She is based in Los Angeles and will be travelling to Amsterdam exclusively for this workshop.